Arabic is a rich language with a vast vocabulary that covers all aspects of life, including health and wellness. Here, we explore some essential Arabic terms related to health and wellness, which can be extremely useful for English speakers learning the language.
صحة (Siha) – Health
This word encompasses the general state of well-being and physical condition.
أنا أحرص دائماً على صحتي.
عافية (Afiyah) – Wellness
Refers to the overall state of being in good health, often used holistically.
أتمنى لك دوام العافية.
طبيب (Tabeeb) – Doctor
A medical professional who diagnoses and treats illnesses.
الطبيب يفحص المريض بعناية.
مستشفى (Mustashfa) – Hospital
A health facility where patients receive treatment.
تم نقل المصاب إلى المستشفى فوراً.
صيدلية (Saydaliyah) – Pharmacy
A place where prescription drugs are sold and advice on their use is given.
أحتاج إلى شراء دواء من الصيدلية.
دواء (Dawa’) – Medicine
Any substance used in the treatment, cure, prevention, or diagnosis of disease or used to otherwise enhance physical or mental well-being.
لا تنسى أخذ دوائك بانتظام.
تمرين (Tamreen) – Exercise
Activities requiring physical effort, carried out to sustain or improve health and fitness.
التمرين اليومي مهم للحفاظ على اللياقة.
غذاء (Ghiza’) – Food
Any nutritious substance that people or animals eat or drink to maintain life and growth.
الغذاء الصحي يساعد في بناء جسم قوي.
تغذية (Taghthiyah) – Nutrition
The process of providing or obtaining the food necessary for health and growth.
تغذية الأطفال جزء أساسي من تربيتهم.
مرض (Marad) – Disease
A disorder of structure or function in a human, animal, or plant, especially one that produces specific symptoms.
يجب الوقاية من الأمراض المعدية.
وقاية (Wiqayah) – Prevention
The action of stopping something from happening or arising.
الوقاية خير من العلاج.
علاج (Ilaj) – Treatment
Medical care given to a patient for an illness or injury.
يحتاج المريض إلى علاج فوري.
شفاء (Shifa’) – Healing
The process of making or becoming sound or healthy again.
نتمنى لك شفاءً عاجلاً.
لياقة (Liyaqah) – Fitness
The condition of being physically fit and healthy.
لياقتك البدنية مهمة لصحتك العامة.
ألم (Alam) – Pain
A highly unpleasant physical sensation caused by illness or injury.
أشعر بألم شديد في ظهري.
إجهاد (Ijhad) – Stress
A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.
كثرة الإجهاد تؤدي إلى مشاكل صحية.
استرخاء (Istirakha) – Relaxation
The state of being free from tension and anxiety.
الاسترخاء ضروري للصحة النفسية.
نوم (Nawm) – Sleep
A condition of body and mind which typically recurs for several hours every night, in which the nervous system is relatively inactive.
النوم الجيد ضروري للصحة.
مناعة (Muna’ah) – Immunity
The ability of an organism to resist a particular infection or toxin by the action of specific antibodies or sensitized white blood cells.
تقوية المناعة تساعد في مقاومة الأمراض.
Knowing these health and wellness vocabulary terms in Arabic can significantly enhance your communication skills, especially when discussing topics related to health. Whether you are visiting an Arabic-speaking country or interacting with Arabic speakers, these words will surely be beneficial.
